Depression Chat Room to Try (2023 Update) | Blackhat forum
Depression chat rooms can be beneficial when overwhelming feelings of depression take control of your mind. Talking with supportive, caring, and like-minded people can do wonders for your mental health. The ability to express your thoughts will greatly aid your recovery process.
If you don’t have an immediate person to talk to, these chat rooms can be very useful. Their instantaneous and anonymous nature can provide a safe space for you to express your emotions.
Fortunately, there are plenty of options. We’ve compiled a list of depression chat rooms that you can access right now.
1) Free Online Therapy
We founded Free Online Therapy to offer free resources and a safe, anonymous chat room to anyone in need. Our chatroom will pair you with a volunteer who will assist you, offer advice, be friendly, and most importantly, simply listen. We’ve facilitated over 1,000 conversations and are dedicated to making a difference and giving you the best depression chat room experience possible.
If You are in a Crisis Situation
Most importantly, if you are considering suicide or self-harm, it is critical to contact trained counsellors and volunteers. We recommend:
2) Crisis Text Line
The Crisis Text Line is staffed by volunteers who have completed a 30-hour training programme designed to qualify them to help guide you from a hot moment to a cool calm. They will also assist you in developing a plan to stay safe and healthy.
Text CONNECT to 741741 (in the United States)
3) Suicide Prevention Lifeline Chat
The National Suicide Prevention Lifeline chat is dedicated to connecting people with counsellors in order to provide emotional support in times of crisis. Their chat is available 24 hours a day, seven days a week throughout the United States.
IMAlive is an instant messaging service designed for the 30% of people who call crisis hotlines and then hang up as soon as they hear a human voice. Their service is intended to assist those who will respond better to an online chat than to a phone conversation.
5) Worldwide Crisis Lines
While we are based in the United States, there is a worldwide need for access to crisis lines. We recommend the constantly updated list of crisis lines on Wikipedia.
BetterHelp is the world’s largest online therapy website. They will match you with a licensed therapist, and you will be able to communicate with them in a dedicated, private chat room, as well as via email, phone, or computer. So far, they’ve assisted over 400,000 people.
Try BetterHelp for Free
7) Faithful Counselling
Faithful Counseling is an online therapy provider for people seeking Christian-based mental health counselling. Their counsellors are all practising Christians with a unique perspective on your difficulties.
8) Pride Counselling
Pride Counseling is a professional online counselling service designed specifically for the LGBTQ community. Their counsellors are community members who provide a safe and private space for you to open up to them.
Regain is the largest online platform for couples counselling. They will match you with one of their marriage and family counsellors. They offer a private chat room in which you and your partner can participate. They also allow you to schedule live sessions through your phone or computer.
10) CraigsList’ Psych Forum
As one of the most popular websites in the world, it’s no surprise that Craigslist has a plethora of active forums. Their psychology forum allows people to connect and chat about depression and other mental health issues completely anonymously.
There are many subreddits on Reddit dedicated to various aspects of mental health, which spark insightful discussion and a safe sense of community. r/Depression isn’t the biggest, but it’s active throughout the day, with people posting their thoughts, feelings, and struggles. Responses are quick and often quite helpful and supportive.
DepressionForums.org is an online peer-to-peer mental health support community. The forum is very active and full of helpful members who want to help each other cope. They also have a comprehensive directory of useful articles and resources on depression.
13) Psych Central’s Depression Forums
Psych Central is one of the most comprehensive sources of mental health resources and content. Over 2 million people visit their website each month, and their forums are very active.
Depression Group Chats
Depression-chat-rooms.org offers a number of simple, free group depression chat rooms. Their services aren’t particularly robust, but they are a quick and easy way to get instant feedback.
15) Chatzy’s Depression Chat Room
Chatzy allows users to create a variety of custom chat rooms for any topic of interest. They have a fairly active depression chat room that almost always has a decent number of people participating. (Please be aware that this is not an officially endorsed Chatzy chatroom.)
16) r/Depression’s IRC Chatroom
Internet Relay Chat (IRC) is one of the oldest chat applications, but it is still widely used by people who want to set up a custom chat room for a community. This is exactly what r/Depression has done to connect members of their SubReddit who want to communicate anonymously in real-time.
Depression Discord and Slack Groups
Slack and Discord are both popular apps that allow people to communicate with one another in real time. To participate in these chats, you must first download the app (both are free).
17) Make New Friends Here
Make New Friends This site grew out of the Reddit SubReddit r/MakeNewFriendsHere. It is a useful tool for connecting with others and building more personal relationships for more engaging one-on-one and group conversations.
18) r/Anxiety’s Discord
It’s not r/Depression, but r/Anxiety has an active Discord group with people chatting at all hours of the day. They would be happy to talk with you about depression even if they are focused on anxiety – they just want to help.
19) The Haven
The Haven is an 18-and-up community of peers who support one another through mental illness and life. They are also an official nonprofit organisation seeking to assist members with financial assistance or access to mental health care.
20) House of Misfits
House of Misfits is a mental health discord that does not shy away from the uncomfortable and difficult situations that arise from mental illness. They are a community that is there to help you through anything.
21) Gamers Fighting Depression
Discord began as primarily a chat app for gamers. While the app now serves all communities, there is still an active chat for gamers who are suffering from depression.
22) Mental Warriors
Mental Warriors is a Discord group open to anyone suffering from a mental illness. It is intended to be a safe, non-judgmental space where people can talk and support one another. Because it is a smaller community, it may be less active, but the connections you make will be more personal.
18% is a Slack community dedicated to connecting the 18% of Americans who suffer from mental health issues. Over 300,000 messages have been sent by their community.